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杨瀚森主打听劝！赴美首训挖掘外线投篮，提升脚步，全力弥补隐患

2025-05-07 06:10

现在杨瀚森已经抵达美国，昨天是倒时差的时间，而来到今天之后，杨瀚森已经开始了赴美的第一次训练。当然这个特训是杨瀚森经纪公司安排的，总训练师为克里斯-约翰逊，曾担任过过多位NBA巨星的训练师，实力和能力还是不错的。

同时根据曝光的视频来看，杨瀚森第一天就进行了五个小时的强化训练，这样的强度已经非常大了。甚至杨瀚森还纠正了投篮姿势，并且练习了三分投射。值得一提的是，去年杨瀚森就强化了投篮，可惜CBA的时候没有持续重用。来到今年季后赛，这依然是杨瀚森必不可少的一个点。毕竟他只能在篮下的话，会严重影响他在进攻端的杀伤力。如果挖掘出出色的投篮命中率，至少进攻端的全面性是要更好的，他还能拉开空间，这也是大家都希望杨瀚森提升的点。

而且杨瀚森还在增加脚步训练，这是他赴美时强调想强化的一个内容。同时王治郅还表示杨瀚森的速度有点问题，如果可以通过脚步来缓解的话，对于杨瀚森也是一个好消息。因为他的球商非常好，这可以提升他在攻守的侵略性，这也是杨瀚森需要强化的一个方面。

在训练结束之后，杨瀚森还进行了恢复治疗。因为每次国内球员前往美国训练，在保持高强度的训练之下，有些球员是会出现伤病的动态。期待杨瀚森在保持高强度的同时尽可能保持健康。

后续杨瀚森赴美的动态肯定会持续更新，毕竟崔永熙都有纪录片，杨瀚森应该也有。接下来杨瀚森还会进行联合试训，他整体的压力还是比较大的。声明：个人原创，仅供参考/阅读下一篇/返回网易首页下载网易新闻客户端

播放地址：杨瀚森主打听劝！赴美首训挖掘外线投篮，提升脚步，全力弥补隐患： /luxiang/208160.html

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[ SQL ] SELECT * FROM `cmf_portal_tag` WHERE `site_id` = 243 AND `status` = 1 LIMIT 10 [ RunTime:0.004492s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.007790s ]
[ SQL ] SELECT `id` FROM `cmf_portal_category` WHERE `parent_id` = 1483 [ RunTime:0.011208s ]
[ SQL ] SELECT * FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (1483,1484,1485) ) ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.003522s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.009807s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.012963s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002904s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003574s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003099s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.721175s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002853s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.004670s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.008004s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005768s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005930s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.008775s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006656s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.023881s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006668s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002950s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005786s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002917s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003061s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003770s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005166s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005106s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006454s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.008616s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003025s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005023s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002775s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005103s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003538s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002564s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.023252s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003113s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.004491s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003088s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003505s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.011003s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006950s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.007470s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003257s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.009146s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003201s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.005655s ]
[ SQL ] SELECT `id` FROM `cmf_portal_category` WHERE `parent_id` = 5384 [ RunTime:0.005102s ]
[ SQL ] SELECT COUNT(*) AS tp_count FROM `cmf_portal_news` `post` [ RunTime:0.747785s ]
[ SQL ] SELECT * FROM `cmf_portal_news` `post` ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.004130s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.007568s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.019245s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.003946s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.006862s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.003072s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.002814s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.006851s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.007065s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.014156s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.002707s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.003443s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.002841s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.004026s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.004236s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.013987s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.004444s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.004893s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.003168s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.008201s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.006031s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 5384 LIMIT 1 [ RunTime:0.003550s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003562s ]
[ SQL ] SELECT `id` FROM `cmf_portal_category` WHERE `parent_id` = 1483 [ RunTime:0.003638s ]
[ SQL ] SELECT COUNT(*) AS tp_count FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (1483,1484,1485) ) [ RunTime:0.002622s ]
[ SQL ] SELECT * FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (1483,1484,1485) ) ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.004245s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.022290s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.026771s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.004658s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006707s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003422s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.799745s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003270s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.007897s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.004912s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002731s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002824s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002964s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002399s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002832s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.010835s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.004293s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006468s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.003879s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.002996s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.005095s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 1483 LIMIT 1 [ RunTime:0.006890s ]

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